If a person is allowed to stand on an Anti Fatigue Mat, their muscles will subtly contract and expand as they adjust to the flexibility of the mat. These subtle muscle movements or 'micro contractions' increase the blood-flow and increases the amount of oxygen reaching the muscles, thus greatly reducing fatigue. Rubber mats are ideal for this purpose as they force the user's leg muscles to adjust to the flexible surface.
Rubber mats can also improve blood circulation by insulating the feet from a cold floor. The heart has to work hard to keep circulation going in the body's extremities, and this is greatly impeded in cold conditions because the arteries, veins and capillaries are forced to close. This is the body's heat-retention mechanism at work. Blood is diverted away from parts of the body exposed to cold in order to reduce the amount of heat lost through the surface of the skin. However, over longer periods this leads to numbness, stiffness and numerous circulatory health risks.
Keeping the feet insulated from the cold will keep the arteries, veins and capillaries open which in turn improves blood circulation and reduces discomfort and risks to health.
Anti-fatigue mats can thus improve productivity and employee well-being. By reducing an employee's energy consumption and easing fatigue, the individual is able to carry out tasks for much longer periods and with greater efficiency.
Benefits
Reduces fatigue
Promotes employee wellbeing
Increased productivity and morale
Reduced spinal compression
Increased circulation
Reduced back, leg, foot and ankle fatigue
Reduces the risk of impact breakage of dropped objects
Absorbs vibration and impact
Suitable locations
Work stations
Production lines
Packing lines
Food preparation areas
Reception desks
Shop counters
Gymnasiums/fitness centers
Weight rooms
Garage flooring
Anywhere feet need comforting relief
Most kitchen floors today are not covered with carpet, but with ceramic tile, wood or cement so that the floor can be easily cleaned. However, countless hours of baking or cleaning in the kitchen can often leave the feet and legs tired and sore. A good way to prevent feet and leg fatigue is to place anti-fatigue mats on the floor where the most traffic and standing is done. For example, anti-fatigue floor mats would be best used in front of a stove, main counter space and the kitchen sink. Especially during the holiday season, most people find themselves standing for hours in the kitchen.
While standing for long periods of time on a hard surface some people tend to have leg and feet fatigue. Anti-fatigue mats were generally purchased by employers so their employees that stand for hours while working have a padded area to stand. However, many people buy them for the home as well. floor mats are mats that give the feet and legs a cushiony support while standing on a hard surface.
What makes a good anti-fatigue floor mat? The first thing to review when purchasing an anti-fatigue floor mat is whether it is washable or not. If the mat is used in the kitchen or garage, you will want something that is washable, and frequent washing may be needed.
There are four different Anti Fatigue Floor Mats to choose from:
• Carpet - Carpeted anti-fatigue floor mats may be the best for fatigue. The best ones have an anti-slip, rubber backing. Also, make sure it is washable.
• Vinyl - Vinyl anti-fatigue mats are generally used for industrial purposes however can be used at home. Check for wash ability, and these mats often can be hosed down. Great for the garage.
• Foam - Foam floor mats are generally covered in vinyl and are washable. However, they are quite thin and are used for light-duty purposes.
• Rubber - Rubber floor mats can be purchased in a hardware store and often come as inter-locking mats. These are hard to wash, but can be mopped if needed. They can be great in a child's play area or garage as there are less decorative choices with these mats.
No comments:
Post a Comment